It is very important to determine the ovulation period in order to calculate the optimal time for pregnancy. These dates are more likely to result in pregnancy as a result of sexual intercourse in recent days. It is the most practical way to detect the ovulation day, which occurs about 14 days before the menstruation period starts in women with regular menstrual cycles. With this calculation, it is the 14th day of ovulation in a woman who has 28 days of menstrual period, it is the 14th day, counting from the first day of menstruation. Beginning 2-3 days before this day, sexual intercourse every 2-3 days for 1 week will increase your chances of getting pregnant. (That is, starting from 17-18 days before the start of menstruation, it is necessary to sexual intercourse every 2-3 days for 1 week)
Note: It is not recommended to sexual intercourse every day because it will greatly reduce the number of sperm, so having sex is recommended every two days.
Other examples: A woman with a menstruel period of 30 days should calculate the ovulation on the 16th day starting from the first day of menstruation. Menstrual bleeds occur regularly every 35 days in women, the day of ovulation is equivalent to the 21st day.
It is harder to predict the ovulation day when menstruation is irregular. But it always starts to spawning an average of 14 days before menstruation begins.
The above recipes are always counted backwards from the next piece (such as starting the intercourse 17-18 days before the piece starts). Because the ovulation day is more reliable to calculate according to the next adventure. (The second period of the cycle is the period of luteal phase between ovulation and menstruation is fixed for 14 days.)
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The average yoyr menstrual period days: day Last time your started menstrual cycle started (last menstrual period’s first day):
Your approximate ovulation date: |
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